coaching options

This is a continuation of the previous blog entry.

I would like to include the extra benefit of being able to communicate by e-mail to provide support and encouragement. I am also willing to have myself available by phone as well.

This is a rough draft that I will continue to work with and think about.

Marie Zajac CPC

Certified Professional Life Coach

Positivity Life Coaching

structure and format

I have given my business a name. The business name is MEZ Life Coaching Services LLC.

I have completed my business cards and brochures. I have contacted a few chiropractors; who are interested in including life coaching classes in with their company's focus.

The next step is to put structure and a payment formt in to place. I have outlined the structure and payment format as follows:

1 to 1 coaching includes individual or a parenting couple:

1 to 1 life coaching includes 3 life coacing sessions a month for an hour each. The fee will be $210 a month. The 1 to 1 sessions can either be by telephone or face to face.

I would like to offer Chiropractor's the opportunity have community involvement and input on health and wellness emphasis. I would like to offer 1 free class or workdshop. I would like to set up the classes or workshops for 3 classes a month at 1 hour intervals. The payment fee will be $195 per person or couple. The groups will consist from 1-10 people in each class. The classes will have a theme and focus. Support groups pertaining to specific issues will be an additional format to be utilized as the need occurs. The payment fee will be the same at $195. per person or couple or family.

Coaching options:

1. 1 to 1 coaching by phone
2. 1 to 1 coaching in person
3. classes and workshops
4. group coaching
5. support coaching.

outline of catch your child being good class 1.

Outline of the class pertaining on how to catch your child being good class:

1. Discuss all of the advantages of using positive words with a child.

2. Ways to reinforce positive behaviors; while extinguishing the negative behaviors.

3. The benefits of utilzing a behavior chart.

4. Reinforcment options.

5. What actions of the child to attend to and what actions do you ignore.

6. Setting up a success plan.

7. Have a goal.

8. action strategies to achieve the desired goal.

9. individualize ways to implement strategies. What ideas may work with one child may or may not work with a different child.

10. emphasis the positive.

11. have positive, calm, energy with the child.

12. children are children and not little adults

13. children conceptualize thoughts differantly than we do.

14. the use of effective 1, 2, 3, as a format before the use of a time out; then the adult is at an unemotional stance. Children respond negeatively to a negative tone of voice. They will respond anger with anger. Children will respond posively with a positive tone of voice, with the use of respect, and caring.

That is all for now:

Marie Zajac CPC

class outline for catch your child being good

Main outline ideas to use in a class about how to catch your child being good:

1.

classes of interest for parents at the chiropractic business

I have a new development in m y lfe coaching business.

I have offered my life coaching services to a chiropractic office.

The chiropractic business is holistic. They offer classes to their patients on

health and wellness. I have suggested that I can present classes to the members.

I have outlined one of these classes as follows:

A class entitled how to catch your child being good.

1. Positive communication statements and words to bring the desired response from the child.
2. Discuss ways to reinforce your child.
3. How to utilize a behavioral reinforcemnent chart.
4. The effectiveness on the power of a compliment.

My next step is to set up a business meeting to have specifics in place.

Marie Zajac CPC

Positivity life coach